Is Work Taking Over Your Life?
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by Jenny Ungless
Monster’s Life Coach
How’s your work-life balance? Is work a rewarding and fulfilling part of your life, or is it something that has grown to take up so much of your time and energy that you resent, rather than enjoy it? The pace of our lives today, and the fact that modern technology means we’re always contactable, can make it very difficult for us to “switch off” from work. Of course we all have times when we’re especially busy, and need to put in extra hours. But, for a healthy work-life balance, that situation needs to be the exception rather than the norm. In this article, we help you to identify the warning signs that work is taking over, and give you some practical tips to help you get your life back.
